Health and Well Being

In this section we provide information to for health and well being

Six important tips to improve endurance for a dancer

Six Important Tips To Improve Endurance For A Dancer September 18th, 2015, kathryn Chao, 0 Comments

Common Dance Injuries – what are the risk factors?

Common Dance Injuries – What Are The Risk Factors? September 18th, 2015, kathryn Chao, 1 Comment

Stretching for dancers - how much is enough?

Stretching For Dancers - How Much Is Enough? September 16th, 2015, kathryn Chao, 0 Comments

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